Fit & Fold

McNichols Civic Center Bldg. Fit & Fold presented by Lorissa's Kitchen. 

Come to our NEXT Fit & Fold on May 16th with instructor Jillian Keaveny! Inspired by music, movement and connection, Jillian will lead you through an intentional 75min workout powered by Sound Off Colorado. Get ready to sweat in the first half of this class! This fitness section is high intensity, yet always all-levels and tons of fun! Next the shoes come off and the in the yoga practice we go inward and find countering postures that will leave you feeling balanced.

**SPECIAL CLASS!!** --> For this May event, the price of your ticket comes with one resistance loop-band that we will USE DURING CLASS and you get to take home! When placing your ticket order, you will see "green - medium resistance" or "blue - heavy resistance".

Post class, enjoy refreshments in the lobby where you can relax, hang out and enjoy a few snacks. Over 10+ of Colorado's favorite health and wellness vendors will be onsite to provide snacks, healthy beverages and product sampling before and after each class.